Maternity

T'expliquem per què passa i les millors maneres de prevenir-ho.

We explain you what it is, the risks it can cause and how to prevent it.

Do you have trouble falling asleep during pregnancy? We tell you the causes and we give you 10 tips to achieve it.

During pregnancy, the muscles in the pelvic area are often weakened. Here's why this happens and how to strengthen them.

Changes during pregnancy must be monitored through routine medical tests. We list them in this post, trimester by trimester.

The first trimester of pregnancy is a rollercoaster of emotions and feelings. There are some very common symptoms that you should be aware of. We explain to you how to deal with them.

Maintaining a balanced and healthy diet during pregnancy is key to ensuring its correct development. Here are 5 foods you should avoid.

We explain to you the best ways to keep your legs smooth and soft. The following tips will also be useful for other areas, such as the underarms and groin.

Knowing the stage you are in can be confusing at the beginning of your pregnancy. We show you how to calculate weeks, months and trimesters in a simple way..