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Do you have trouble falling asleep during pregnancy? We tell you the causes and we give you 10 tips to achieve it.

During pregnancy, the muscles in the pelvic area are often weakened. Here's why this happens and how to strengthen them.

Changes during pregnancy must be monitored through routine medical tests. We list them in this post, trimester by trimester.

Do your legs feel heavy? We show you how to self-massage your legs for instant relief.

The first trimester of pregnancy is a rollercoaster of emotions and feelings. There are some very common symptoms that you should be aware of. We explain to you how to deal with them.

Not all physical activities have the same impact on venous circulation. Find out which sports will help you and which you should avoid.

Maintaining a balanced and healthy diet during pregnancy is key to ensuring its correct development. Here are 5 foods you should avoid.

Sitting for too many hours can cause circulatory problems. If you are going on a long trip, this article is for you.

Gloria works at a textile plant, where she is on her feet for about 8 hours daily. Trying the Antipress soft compression socks has significantly improved her well-being. She tells us about it.